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Rash Relief Help?

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Hi all. First I'd like to say I am new to celiac and tomorrow is my first day gluten free.
Can someone help me with tips/pointers on itching relief until the rash subsides? This is the worst I've ever had it, it's on my trunk and butt and arms/neck. It's not as awful as some pics I've seen but the little microblisters are there, and I'm itching EVERYWHERE not just where I have rash. The most annoying itch is my ears, outer part, and scalp. Sometimes wrists/hands. I feel a general "tickle" all day and it's driving me NUTS.
Sooooo.... Yes I've tried Benadryl (can only take it at night because I'm a healthcare provider during the day).  Calamine didn't help much either I tried it last night. Anything y'all DH veterans can recommend?

Also.... How long after refraining from gluten does the rash usually get better? I'm miserable :(

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